{"id":594,"date":"2021-02-08T12:39:00","date_gmt":"2021-02-08T11:39:00","guid":{"rendered":"https:\/\/trek-net.com\/?p=594"},"modified":"2022-02-16T19:34:25","modified_gmt":"2022-02-16T18:34:25","slug":"errores-del-senderista-principiante-que-no-debes-cometer","status":"publish","type":"post","link":"https:\/\/trek-net.com\/de\/errores-del-senderista-principiante-que-no-debes-cometer\/","title":{"rendered":"Errores del senderista principiante que no debes cometer"},"content":{"rendered":"<p>Si te has decidido a practicar senderismo o trekking, no pierdas de vista cu\u00e1les son los errores del senderista principante. Te ayudar\u00e1n a evitar posibles incidentes durante tus rutas y a preparar mejor tus paseos.<\/p>\n<p>\u00a1Empezamos!<\/p>\n<h2><strong>5 errores del senderista principiante <\/strong><\/h2>\n<h3><strong>No llevar mapa<\/strong><\/h3>\n<p>A la hora de hacer senderismo, es imprescindible llevar un <strong>mapa impreso del \u00e1rea que vas a recorrer<\/strong>. Piensa que, aunque hay muchos trayectos se\u00f1alizados, otros no lo est\u00e1n.<\/p>\n<p>Adem\u00e1s, si te quedas sin bater\u00eda en el m\u00f3vil o el GPS falla, tendr\u00e1s una herramienta para no perderte, saber en todo momento la distancia del paseo o conocer d\u00f3nde se encuentran las fuentes de ayuda m\u00e1s cercanas en caso de emergencia.<\/p>\n<h3><strong>Olvidarse de llevar accesorios importantes<\/strong><\/h3>\n<p>Durante las rutas de senderismo, es importante llevar agua y comida para recargar energ\u00eda. Adem\u00e1s, tambi\u00e9n es recomendable llevar <strong>protector solar, repelente de insectos o un kit de primeros auxilios<\/strong>, algo f\u00e1cil de olvidar en el caso de los senderistas principiantes.<\/p>\n<h3><strong>No revisar el tiempo que har\u00e1 durante la ruta<\/strong><\/h3>\n<p>Durante la preparaci\u00f3n de la ruta es indispensable conocer la duraci\u00f3n del trayecto, su nivel de dificultad, los kil\u00f3metros que se van a recorrer y, por supuesto, <strong>la climatolog\u00eda<\/strong>. De esta manera, podr\u00e1s llevar el equipamiento y la ropa adecuada.<\/p>\n<p>Por ejemplo, en caso de hacer <a href=\"https:\/\/trek-net.com\/consejos-efectivos-para-hacer-senderismo-bajo-la-lluvia\/\">senderismo con lluvia<\/a>, deber\u00e1s llevar, entre otros, calzado y ropa impermeable, un protector para la mochila y prendas de recambio por si te mojas, sobre todo los pies.<\/p>\n<h3><strong>Llevar la mochila demasiado cargada<\/strong><\/h3>\n<p>\u00bfOtro de los errores del senderista principante? El <strong>exceso de equipaje<\/strong>. Para que no te pase, es necesario planificar bien las rutas. Conociendo la duraci\u00f3n del trayecto, as\u00ed como otro tipo de factores, te ser\u00e1 m\u00e1s sencillo escoger el equipo adecuado.<\/p>\n<p>Piensa que, de lo contrario, el camino se har\u00e1 mucho m\u00e1s inc\u00f3modo. La mochila ser\u00e1 m\u00e1s pesada, te cansar\u00e1s m\u00e1s y, en definitiva, la experiencia no ser\u00e1 tan positiva.<\/p>\n<h3><strong>No probar el equipamiento antes de practicar senderismo<\/strong><\/h3>\n<p>Si es la primera vez que te animas a realizar senderismo, es probable que hayas comprado equipamiento nuevo: <a href=\"https:\/\/trek-net.com\/consejos-para-escoger-calzado-para-senderismo\/\">calzado<\/a>, ropa, mochila, <a href=\"https:\/\/trek-net.com\/cuales-son-los-beneficios-de-los-bastones-de-trekking\/\">bastones de trekking<\/a>\u2026<\/p>\n<p>Antes de ponerte en marcha, es crucial que lo pruebes para conocer si es c\u00f3modo, si se adapta bien a ti o si es adecuado para la ruta que deseas hacer.<\/p>\n<p>\u00bfQu\u00e9 te ha parecido este post sobre los errores de senderista principante? Esperamos que te hayan sido de utilidad y recuerda, en Trek-Net nos encargamos de <strong>instalar mallas antideslizantes<\/strong> en pasarelas de madera, escaleras y senderos para evitar ca\u00eddas provocadas por la lluvia o la humedad.<\/p>\n<p>Si quieres m\u00e1s informaci\u00f3n, \u00a1cont\u00e1ctanos!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Descubre los principales errores del senderista principiante que debes evitar para que tus salidas a la monta\u00f1a sean \u00f3ptimas. \u00a1Sigue leyendo!<\/p>\n","protected":false},"author":3,"featured_media":595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28],"tags":[23,133,102,161,189,8,22],"class_list":["post-594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recomendaciones","tag-mallas-antideslizantes","tag-practicar-senderismo","tag-rutas","tag-rutas-de-senderismo","tag-senderista-principiante","tag-trek-net","tag-trekking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Errores del senderista principiante que no debes cometer<\/title>\n<meta name=\"description\" content=\"Descubre los principales errores del senderista principiante que debes evitar para que tus salidas a la monta\u00f1a sean \u00f3ptimas. \u00a1Sigue leyendo!\" \/>\n<meta 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